Life has a way of happening and thrashing any expectations and plans you make of it. While embracing spontaneity is a gift, it is also fraught with its share of distress. Having a vision for your life can help you align and centre yourself around what really matters. If you’ve ever felt like your life is in a default setting, and you can’t seem to take it ahead, shape it, and mould it, you know the frustration and the hopelessness that comes with the status quo.
At Quality Mind, we help you navigate this mesh and create some method to the madness called life. With a team of online life coaches trained in various disciplines of coaching, we help our clients chart a course for their life goals in a way that makes sense for them.
How do we do it?
The structured activation system we’ve developed helps you reach your full potential in business, sports, or life. Our expert life coaches in Australia give you the tools to help you thrive under pressure, break through boundaries, overcome limiting beliefs—and fast-track your goals through actionable mental training. You’ll see yourself transform into a more knowledgeable, mindful, and confident individual if you are willing to put in the work that comes with coaching.
Defining your life vision
Life’s vision is the overall direction you want your life to take. It’s the big picture, with all its details and potential outcomes—the big dream that you can see when you look ahead.
With a certified life coach as a personal mentor and weekly live mentoring sessions, you can set goals by first ascertaining your values. Defining your life vision will help you find clarity in your decision-making and choices and allow you to focus on what matters most, especially when the times are overwhelming and tough.
Here are a few ways in which we will help get your life’s vision back on track.
Choose The People, Places, And Things That Support Your Life’s Vision
With your life vision documented, you can make clear choices on who and what deserves a place in your life.
During the coaching programs, you may come to see the people in your life in a different context. This is also true regarding the places you visit and the things you buy.
Think about where you spend most of your time, externally and inside your mind, and ask yourself if it brings value into your world.
You’ll clearly see what supports your life vision and what all needs to go. This may seem onerous because it comes with consequences, but with a vision for life, making these hard choices will free you. If you have experienced guilt, confusion, or shame while trying to do this before, working with a life coach in Australia can help you navigate those complex emotions.
Eliminate Distractions, Increase Energy & Improve Focus
Any online life coach in Australia will tell you this – to get laser focus on what matters, you have to start with getting rid of what does not matter.
When you have a vision for life, you experience less temptation to give in to distractions. As a result, your energy levels increase because every activity and every hour spent involves meaning and intentionality.
Even when you are overwhelmed, you feel supported through your life vision because you know how to not let the stressors suck your attention and energy.
You respect your time and others’ time and bring forward honesty and integrity in your personal and professional relationships. You learn to say ‘no’ to everything that takes away from your vision of life.
Handle Criticism Like A Boss
We all want to be liked and approved by our peers, and in this context, criticism can seem like a rejection of who we are as a person. It’s tempting to get defensive when other people disagree with our point of view or try to correct us in some way, but these conversations can actually help us improve ourselves and avoid making mistakes in the future.
When your life’s vision is clear, you know how to distinguish between condescending jabs and constructive criticism. You have the eye to identify when people are simply safeguarding their bases and opinions.
You’ll be able to use criticism as a stepping stone to success without feeling triggered and hurt in the process.
Set Empowering Goals & Celebrate Your Achievements
We tend to reject ourselves even before the world has witnessed us or our work. With the awful feeling of rejection comes fear. Fear of setting high and empowering goals. But with self-awareness of your drivers and values, you can push the limit when it comes to goal setting.
You can set goals that scare you and walk the path one step at a time. It’s not the outcome that determines whether you get to celebrate; it is the pursuit of progress.
Build Resilience & Become Mentally Stronger
Mentally strong people can deal with stress and anxiety whilst knowing how to bounce back from adversity.
You’ll be able to brush off any setbacks or disappointments that may come along if you wire your mindset to feel happy about yourself regardless of what happens in your life, then whatever the negative event.
Our certified online life coaches will help you with techniques like mindfulness and meditation so that you can develop a deep awareness of your internal world. With everyday practice, you’ll begin rewiring, forming new neural pathways which allow for better access to your “happy place.”
Get the help you deserve
The power of having a clear and specific vision is truly immense. It helps guide your goals and priorities, so you can stay on track with what matters most when things get tough (and they will).
This journey to one’s own self can become a very lonely affair, especially in the modern world of hyperactivity and instant connection.
With a certified life coach in Australia from Quality Mind, you’ll have all the support and guidance you need to make the most of your efforts and limited energy.
In case you’re looking to redesign your life in a way that serves your interest, we can help you get there, just like we’ve helped hundreds of our clients.
Book a free consultation now and get ready to meet the vision for your life.