If you’ve been diagnosed with plantar fasciitis, your doctor will help you recover with several conservative treatments. Most will prescribe pain killers such as ibuprofen to decrease inflammation and ease the pain associated with the problem. Aside from taking medicine, there are numerous other ways to reduce the pain of plantar fasciitis. This article will focus on some great lifestyle and home remedies to combat the issue. Orthotic Footwear Although taking pain killers and other anti-inflammatory’s is good for dealing with plantar fasciitis, it isn’t the only solution. Many doctors now prescribe off the shelf or custom-made orthotics for their patients. One of the most popular brands being Zullaz footwear, a company based out of Australia. Orthotics are highly beneficial to anyone su
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